How to manually add a workout on Apple Watch? It can happen that you start a workout forgetting to wear your Apple Watch, or forget to add a training session: in both cases there are no problems because you can also add workouts manually on the Apple Watch, elements that will help complete the statistics, as well than to complete and close the Activity rings.
iPhone 15 Pro will have a Thunderbolt port instead of a Lightning connector
How to manually add a workout on Apple Watch?
- Open the Health app on the iPhone; the app in question is the one that collects health data recorded by iPhone, Apple Watch or other apps, allowing you to view progress in one place. The Health app automatically counts steps and measures walking and running distances. In addition, Apple Watch automatically tracks Activity data. You can also enter information into a Health category or get data from any of the Health-enabled apps or devices.
- From the Health app, select “Browse” at the bottom right
- Select “Activities”, locate “Workouts” and then “Add data” in the upper right
- At this point it is possible to enter the type of activity (running, athletics, martial arts, dance, cycling and so on), indicate the kilocalories, the distance (km), the start date and time, the end date and time. When finished, just choose “Add”.
